Boost your energy and stamina with Qi Gong practice
Monday, 26 April 2021 @ 7:00 am - 7:15 am
Join on Zoom, Monday and Thursday at 7 am. Link: https://zoom.us/j/909317635 Meeting ID: 909 317 635
Dr. Peter Hudoba is offering free Qi Gong practice to boostenergy and stamina to medical staff at VGH. Dr. Hudoba offered thispractice regularly at VGH during the first wave of COVID-19 to help colleaguesbetter cope with excessive demands and stress and is very happy to help outagain.
Sessions are 15 minutes, practice is simple to learn and resultsappear quickly.
Zoom yoga practice with peers
Monday, 26 April 2021 @ 7:30 pm - 8:30 pm
We’ve allheard of the amazing benefits of yoga. Whether you’re a novice or an expert,yoga with your colleagues is a great way to practice the postures, breathingexercises and meditation that makes you healthier in body, mind and spirit.
Register: vpsa.eventbrite.com
Zoom details are emailed toparticipants
Mondays from 7:30 to 8:30 pm
Boost your energy and stamina with Qi Gong practice
Thursday, 29 April 2021 @ 7:00 am - 7:15 am
Join on Zoom, Monday and Thursday at 7 am. Link: https://zoom.us/j/909317635 Meeting ID: 909 317 635
Dr. Peter Hudoba is offering free Qi Gong practice to boostenergy and stamina to medical staff at VGH. Dr. Hudoba offered thispractice regularly at VGH during the first wave of COVID-19 to help colleaguesbetter cope with excessive demands and stress and is very happy to help outagain.
Sessions are 15 minutes, practice is simple to learn and resultsappear quickly.
Working Through the Stress of COVID: Tools & Insights on How to Thrive During These Times with Ourselves and Patients
Thursday, 29 April 2021 @ 7:00 pm - 8:30 pm
Zoom Meeting Details: Link: https://zoom.us/j/8333962345?pwd=bnZGblk1UmRZampuem1UN1JxNEh5dz09 Meeting ID: 833 396 2345 Passcode: 673637
The pandemic has taught us that physicians are some of the most resilient professionals. We hold a huge load of responsibility for our patients and communities during these times. Physician burnout is at its all time high.
We haven’t had time to breathe, acknowledge or reflect. We are the leaders in showing how to tap into our innate resiliency with our patients and our community.
Join us for an engaging conversation on factors that are decreasing our ability to cope, our current coping mechanisms and medical culture, and insights on what we need to hold on and move forward.
Boost your energy and stamina with Qi Gong practice
Monday, 03 May 2021 @ 7:00 am - 7:15 am
Join on Zoom, Monday and Thursday at 7 am. Link: https://zoom.us/j/909317635 Meeting ID: 909 317 635
Dr. Peter Hudoba is offering free Qi Gong practice to boostenergy and stamina to medical staff at VGH. Dr. Hudoba offered thispractice regularly at VGH during the first wave of COVID-19 to help colleaguesbetter cope with excessive demands and stress and is very happy to help outagain.
Sessions are 15 minutes, practice is simple to learn and resultsappear quickly.
Zoom yoga practice with peers
Monday, 03 May 2021 @ 7:30 pm - 8:30 pm
We’ve allheard of the amazing benefits of yoga. Whether you’re a novice or an expert,yoga with your colleagues is a great way to practice the postures, breathingexercises and meditation that makes you healthier in body, mind and spirit.
Register: vpsa.eventbrite.com
Zoom details are emailed toparticipants
Mondays from 7:30 to 8:30 pm
Essential Oils, natural tools for palliative journey
Tuesday, 04 May 2021 @ 1:00 pm - 2:00 pm
To register contact the 'EverydayCountsProgram@VCH.ca' or call 604-363-0961
presented by Kelly Clauson, OT and Wellness Educator. Please note this is not a VCH Endorsement or a sales presentation.
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